Concrete blocks thrown onto cars A man is in hospital after a concrete block is thrown from a bridge in Essex smashing his windscreen and injuring his arm.
Olympics day five as it happened Michael Phelps breaks the record for Olympic golds and GB cyclist Emma Pooley wins silver in the time trial on day five in Beijing.
Olympics day four as it happened British canoeist David Florence wins silver, team GB take bronze in three-day eventing, Tina Cook wins bronze in the individual eventing and Michael Phelps grabs his third gold in the pool.
Friday: sunny, Max Temp: 5°C (41°F), Min Temp: 3°C (37°F) Saturday: sunny intervals, Max Temp: 6°C (43°F), Min Temp: 0°C (32°F) Sunday: sunny, Max Temp: 4°C (39°F), Min Temp: 2°C (36°F)
